Mueller Reusable Beaded Hot/Cold Pack 0174 and then a water bladder

and then a water bladder fits snuggly around your hands or feet to provide a custom like fit

Pink - Small (9817HH-PNK-S)

The bicep tendon

Material: Stainless Steel

Mueller Reusable Beaded Hot/Cold Pack 0174 and then a water bladderMueller beaded hot cold packs gel beads allow the therapy pack to conform to contours of your body. Reusable and soothing. Can be microwaved for heat therapy. Store in freezer for cold therapy. Place a barrier between Hot Cold pack and skin. For external use only. Do not use on infants. Always test temperature prior to use. Do not place heavy objects on pack. Overheating may cause injury to person, including burns. Heating beyond suggested times may